Pumpkins are more than garden favorites. They have a fascinating history stretching back thousands of years in the Americas, where Indigenous peoples cultivated squash as an important food crop. Today, pumpkins bring a little autumn magic to our gardens and kitchens—and there's no reason to waste those seeds! Learn a little about pumpkin history, discover their nutritional benefits, and turn your pumpkin-carving leftovers into a crunchy snack.